Analiză cursă HYROX: Frederic Legatzki

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:03:24
Clasament: #32
Clasament AG: #8
Categorie: SOLO · PRO

Frederic Legatzki

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:31 (48%)

Stations28:49 (45%)

Roxzone4:07 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate3:49/km+17.3%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:07	-
SkiErg	4:10	77
Running 2	3:34	-
Sled Push	2:29	24
Running 3	3:47	-
Sled Pull	4:29	53
Running 4	3:48	-
Burpee Broad Jump	3:22	70
Running 5	3:50	-
Rowing	4:15	79
Running 6	3:54	-
Farmers Carry	1:27	22
Running 7	4:11	-
Sandbag Lunges	3:51	61
Running 8	4:24	-
Wall Balls	4:46	43
Running Total	30:31	43
Roxzone Total	4:07	18

Analiză cursă HYROX: Frederic Legatzki - Frankfurt am Main 01:03:24 | HyCoach