Analiză cursă HYROX: Jochen Binder - Frankfurt am Main 01:06:40 | HyCoach

Analiză cursă HYROX: Jochen Binder

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:06:40
Clasament: #50
Clasament AG: #1
Categorie: SOLO · PRO

Jochen Binder

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:56 (51%)

Stations28:00 (42%)

Roxzone4:47 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:14/km+9.2%8.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:08	64
Running 2	3:59	-
Sled Push	2:18	8
Running 3	4:22	-
Sled Pull	4:04	25
Running 4	4:14	-
Burpee Broad Jump	3:11	54
Running 5	4:20	-
Rowing	4:08	48
Running 6	4:22	-
Farmers Carry	1:34	62
Running 7	4:21	-
Sandbag Lunges	3:37	46
Running 8	4:51	-
Wall Balls	5:00	62
Running Total	33:56	101
Roxzone Total	4:47	68