Analiză cursă HYROX: Josh Rawlings - Frankfurt am Main 01:07:54 | HyCoach

Analiză cursă HYROX: Josh Rawlings

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GBR

Timp total: 01:07:54
Clasament: #57
Clasament AG: #18
Categorie: SOLO · PRO

Josh Rawlings

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:32 (49%)

Stations29:39 (44%)

Roxzone4:48 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:11/km+8.6%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:27	187
Running 2	4:04	-
Sled Push	3:12	163
Running 3	4:15	-
Sled Pull	4:31	55
Running 4	4:12	-
Burpee Broad Jump	3:21	67
Running 5	4:12	-
Rowing	4:30	179
Running 6	4:16	-
Farmers Carry	1:37	76
Running 7	4:25	-
Sandbag Lunges	3:49	57
Running 8	4:38	-
Wall Balls	4:12	15
Running Total	33:32	89
Roxzone Total	4:48	69