Analiză cursă HYROX: Jan Killing - Frankfurt am Main 01:13:55 | HyCoach

Analiză cursă HYROX: Jan Killing

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:13:55
Clasament: #115
Clasament AG: #35
Categorie: SOLO · PRO

Jan Killing

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:05 (47%)

Stations33:47 (46%)

Roxzone5:08 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:23/km+10.2%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:31	-
SkiErg	4:33	223
Running 2	4:06	-
Sled Push	3:37	223
Running 3	4:40	-
Sled Pull	5:53	162
Running 4	4:36	-
Burpee Broad Jump	3:24	72
Running 5	4:32	-
Rowing	4:17	91
Running 6	4:19	-
Farmers Carry	1:56	163
Running 7	4:31	-
Sandbag Lunges	4:22	111
Running 8	4:54	-
Wall Balls	5:45	100
Running Total	35:05	120
Roxzone Total	5:08	101