Analiză cursă HYROX: Sion Jones - Frankfurt am Main 01:17:15 | HyCoach

Analiză cursă HYROX: Sion Jones

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GBR

Timp total: 01:17:15
Clasament: #142
Clasament AG: #31
Categorie: SOLO · PRO

Sion Jones

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:37 (51%)

Stations31:33 (41%)

Roxzone6:10 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:57/km+14.5%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	3:55	8
Running 2	4:22	-
Sled Push	2:38	45
Running 3	5:04	-
Sled Pull	4:56	83
Running 4	5:06	-
Burpee Broad Jump	4:13	158
Running 5	5:17	-
Rowing	3:57	7
Running 6	5:17	-
Farmers Carry	2:07	203
Running 7	5:00	-
Sandbag Lunges	4:38	130
Running 8	5:47	-
Wall Balls	5:09	72
Running Total	39:37	202
Roxzone Total	6:10	180