Analiză cursă HYROX: Kai Schäfer - Frankfurt am Main 01:29:50 | HyCoach

Analiză cursă HYROX: Kai Schäfer

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:29:50
Clasament: #220
Clasament AG: #23
Categorie: SOLO · PRO

Kai Schäfer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:05 (45%)

Stations43:53 (49%)

Roxzone5:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:01/km+17.5%14.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:45	-
SkiErg	4:31	212
Running 2	4:28	-
Sled Push	3:50	242
Running 3	4:34	-
Sled Pull	8:13	261
Running 4	5:16	-
Burpee Broad Jump	4:04	142
Running 5	5:18	-
Rowing	4:46	247
Running 6	5:10	-
Farmers Carry	3:01	271
Running 7	5:15	-
Sandbag Lunges	6:52	251
Running 8	6:23	-
Wall Balls	8:36	233
Running Total	40:05	211
Roxzone Total	5:57	163