Analiză cursă HYROX: Seka Arning

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:01:17
Clasament: #1
Clasament AG: #1
Categorie: SOLO · PRO

Seka Arning

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:00 (51%)

Stations26:13 (43%)

Roxzone4:09 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:53/km+6.3%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:13	-
SkiErg	4:24	4
Running 2	3:42	-
Sled Push	2:08	1
Running 3	4:00	-
Sled Pull	4:02	4
Running 4	4:02	-
Burpee Broad Jump	3:00	5
Running 5	4:02	-
Rowing	4:26	4
Running 6	3:54	-
Farmers Carry	1:37	5
Running 7	3:56	-
Sandbag Lunges	3:05	4
Running 8	4:15	-
Wall Balls	3:31	3
Running Total	31:00	8
Roxzone Total	4:09	4

Analiză cursă HYROX: Seka Arning - Frankfurt am Main 01:01:17 | HyCoach