HYROX Race Analysis: Jennifer Nikolaus - Frankfurt am Main 01:04:56 | HyCoach

HYROX Race Analysis: Jennifer Nikolaus

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:04:56
Clasament: #9
Clasament AG: #4
Categorie: SOLO · PRO

Jennifer Nikolaus

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

14-15DEC.20242 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:27 (47%)

Stations30:08 (46%)

Roxzone4:24 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:48/km+7.3%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:14	-
SkiErg	4:32	9
Running 2	3:39	-
Sled Push	3:00	29
Running 3	3:47	-
Sled Pull	4:35	11
Running 4	3:48	-
Burpee Broad Jump	3:37	11
Running 5	4:00	-
Rowing	4:39	23
Running 6	3:52	-
Farmers Carry	1:54	30
Running 7	3:55	-
Sandbag Lunges	3:25	9
Running 8	4:16	-
Wall Balls	4:26	13
Running Total	30:27	3
Roxzone Total	4:24	10