Analiză cursă HYROX: Caroline Lieb - Frankfurt am Main 01:05:29 | HyCoach

Analiză cursă HYROX: Caroline Lieb

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:05:29
Clasament: #10
Clasament AG: #2
Categorie: SOLO · PRO

Caroline Lieb

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:38 (48%)

Stations29:22 (45%)

Roxzone4:34 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+10.2%8.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:16	-
SkiErg	4:32	10
Running 2	3:45	-
Sled Push	2:30	9
Running 3	3:56	-
Sled Pull	4:30	7
Running 4	4:00	-
Burpee Broad Jump	4:28	40
Running 5	4:08	-
Rowing	4:36	17
Running 6	4:01	-
Farmers Carry	1:55	31
Running 7	4:08	-
Sandbag Lunges	3:25	10
Running 8	4:27	-
Wall Balls	3:26	1
Running Total	31:38	11
Roxzone Total	4:34	14