Analiză cursă HYROX: Zoe Ludwig - Frankfurt am Main 01:18:41 | HyCoach

Analiză cursă HYROX: Zoe Ludwig

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · PRO · GER

Timp total: 01:18:41
Clasament: #35
Clasament AG: #9
Categorie: SOLO · PRO

Zoe Ludwig

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:39 (53%)

Stations31:25 (40%)

Roxzone5:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+9.2%7.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	4:49	36
Running 2	4:54	-
Sled Push	2:37	11
Running 3	5:11	-
Sled Pull	4:11	5
Running 4	5:14	-
Burpee Broad Jump	4:07	25
Running 5	5:34	-
Rowing	4:32	12
Running 6	5:18	-
Farmers Carry	2:15	54
Running 7	5:21	-
Sandbag Lunges	4:50	54
Running 8	5:48	-
Wall Balls	4:04	9
Running Total	41:39	65
Roxzone Total	5:41	44