Analiză cursă HYROX: Nicolas Küß - Frankfurt am Main 01:02:30 | HyCoach

Analiză cursă HYROX: Nicolas Küß

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:02:30
Clasament: #31
Clasament AG: #11
Categorie: SOLO · OPEN

Nicolas Küß

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:37 (51%)

Stations26:39 (43%)

Roxzone4:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+5.7%8.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:18	-
SkiErg	4:22	272
Running 2	3:47	-
Sled Push	2:44	735
Running 3	3:55	-
Sled Pull	3:26	81
Running 4	3:58	-
Burpee Broad Jump	3:39	122
Running 5	4:07	-
Rowing	4:26	298
Running 6	4:04	-
Farmers Carry	1:28	95
Running 7	4:00	-
Sandbag Lunges	2:59	12
Running 8	4:32	-
Wall Balls	3:35	10
Running Total	31:37	68
Roxzone Total	4:18	44