Analiză cursă HYROX: Yacine Bennafla - Frankfurt am Main 01:03:29 | HyCoach

Analiză cursă HYROX: Yacine Bennafla

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · SUI

Timp total: 01:03:29
Clasament: #39
Clasament AG: #9
Categorie: SOLO · OPEN

Yacine Bennafla

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:12 (49%)

Stations26:55 (42%)

Roxzone5:26 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate3:54/km-4.2%4.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:12	85
Running 2	3:59	-
Sled Push	2:20	281
Running 3	3:58	-
Sled Pull	3:43	172
Running 4	3:53	-
Burpee Broad Jump	3:46	150
Running 5	3:57	-
Rowing	4:16	131
Running 6	3:54	-
Farmers Carry	1:13	12
Running 7	3:49	-
Sandbag Lunges	3:23	68
Running 8	4:11	-
Wall Balls	4:02	47
Running Total	31:12	55
Roxzone Total	5:26	281