Analiză cursă HYROX: Dan Harris

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Timp total: 01:05:38
Clasament: #69
Clasament AG: #3
Categorie: SOLO · OPEN

Dan Harris

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running32:31 (49%)

Stations28:24 (43%)

Roxzone4:47 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:04/km+9.1%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:38	702
Running 2	3:52	-
Sled Push	2:25	371
Running 3	3:58	-
Sled Pull	3:20	63
Running 4	4:07	-
Burpee Broad Jump	3:03	29
Running 5	4:14	-
Rowing	4:27	333
Running 6	4:01	-
Farmers Carry	1:30	133
Running 7	4:13	-
Sandbag Lunges	3:31	102
Running 8	4:36	-
Wall Balls	5:30	412
Running Total	32:31	97
Roxzone Total	4:47	113

Analiză cursă HYROX: Dan Harris - Frankfurt am Main 01:05:38 | HyCoach