Analiză cursă HYROX: Johannes Pleger

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:05:47
Clasament: #72
Clasament AG: #9
Categorie: SOLO · OPEN

Johannes Pleger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:00 (47%)

Stations30:08 (46%)

Roxzone4:42 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:52/km+7.8%7.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:23	-
SkiErg	4:10	66
Running 2	3:37	-
Sled Push	2:24	359
Running 3	3:55	-
Sled Pull	3:56	252
Running 4	3:49	-
Burpee Broad Jump	4:20	317
Running 5	3:54	-
Rowing	4:23	240
Running 6	3:59	-
Farmers Carry	1:41	363
Running 7	3:54	-
Sandbag Lunges	3:48	210
Running 8	4:32	-
Wall Balls	5:26	395
Running Total	31:00	53
Roxzone Total	4:42	102

Analiză cursă HYROX: Johannes Pleger - Frankfurt am Main 01:05:47 | HyCoach