Analiză cursă HYROX: Tom Oosterdijk - Frankfurt am Main 01:08:41 | HyCoach

Analiză cursă HYROX: Tom Oosterdijk

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · NED

Timp total: 01:08:41
Clasament: #142
Clasament AG: #33
Categorie: SOLO · OPEN

Tom Oosterdijk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running30:50 (45%)

Stations32:55 (48%)

Roxzone5:01 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:51/km+7.7%6.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:21	-
SkiErg	4:27	415
Running 2	3:41	-
Sled Push	2:00	45
Running 3	3:45	-
Sled Pull	4:14	405
Running 4	3:53	-
Burpee Broad Jump	4:42	484
Running 5	3:58	-
Rowing	4:30	417
Running 6	4:02	-
Farmers Carry	1:32	162
Running 7	3:58	-
Sandbag Lunges	4:08	354
Running 8	4:14	-
Wall Balls	7:22	981
Running Total	30:50	47
Roxzone Total	5:01	164