Analiză cursă HYROX: Dan Amos

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Timp total: 01:10:01
Clasament: #178
Clasament AG: #42
Categorie: SOLO · OPEN

Dan Amos

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:12 (50%)

Stations30:02 (43%)

Roxzone4:50 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:24/km+5.1%5.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:51	-
SkiErg	4:13	102
Running 2	4:15	-
Sled Push	2:17	235
Running 3	4:25	-
Sled Pull	3:40	145
Running 4	4:26	-
Burpee Broad Jump	4:41	474
Running 5	4:31	-
Rowing	4:20	184
Running 6	4:32	-
Farmers Carry	1:39	328
Running 7	4:28	-
Sandbag Lunges	4:09	355
Running 8	4:48	-
Wall Balls	5:03	267
Running Total	35:12	235
Roxzone Total	4:50	121

Analiză cursă HYROX: Dan Amos - Frankfurt am Main 01:10:01 | HyCoach