Analiză cursă HYROX: Florian Brennecke - Frankfurt am Main 01:10:15 | HyCoach

Analiză cursă HYROX: Florian Brennecke

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:10:15
Clasament: #187
Clasament AG: #48
Categorie: SOLO · OPEN

Florian Brennecke

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:17 (49%)

Stations30:10 (43%)

Roxzone5:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+2.8%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:15	137
Running 2	4:14	-
Sled Push	2:20	274
Running 3	4:14	-
Sled Pull	3:42	163
Running 4	4:17	-
Burpee Broad Jump	5:24	754
Running 5	4:22	-
Rowing	4:18	149
Running 6	4:20	-
Farmers Carry	1:15	17
Running 7	4:21	-
Sandbag Lunges	2:53	10
Running 8	4:43	-
Wall Balls	6:03	608
Running Total	34:17	182
Roxzone Total	5:53	437