Analiză cursă HYROX: Max Niessen - Frankfurt am Main 01:12:48 | HyCoach

Analiză cursă HYROX: Max Niessen

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · NED

Timp total: 01:12:48
Clasament: #265
Clasament AG: #24
Categorie: SOLO · OPEN

Max Niessen

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:07 (51%)

Stations30:36 (42%)

Roxzone5:10 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:38/km+2.6%7.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:34	598
Running 2	4:32	-
Sled Push	2:38	619
Running 3	4:43	-
Sled Pull	4:30	560
Running 4	4:32	-
Burpee Broad Jump	4:26	358
Running 5	4:42	-
Rowing	4:37	601
Running 6	4:45	-
Farmers Carry	1:25	73
Running 7	4:39	-
Sandbag Lunges	4:17	408
Running 8	5:19	-
Wall Balls	4:09	66
Running Total	37:07	400
Roxzone Total	5:10	191