Analiză cursă HYROX: Alexander Koch - Frankfurt am Main 01:15:37 | HyCoach

Analiză cursă HYROX: Alexander Koch

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:15:37
Clasament: #363
Clasament AG: #98
Categorie: SOLO · OPEN

Alexander Koch

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:54 (54%)

Stations29:28 (39%)

Roxzone5:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:07/km+19.8%12.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:20	219
Running 2	4:33	-
Sled Push	2:12	156
Running 3	4:59	-
Sled Pull	3:23	69
Running 4	5:10	-
Burpee Broad Jump	4:00	224
Running 5	5:22	-
Rowing	4:14	100
Running 6	5:19	-
Farmers Carry	1:34	215
Running 7	5:27	-
Sandbag Lunges	4:46	662
Running 8	6:11	-
Wall Balls	4:59	246
Running Total	40:54	746
Roxzone Total	5:20	253