Analiză cursă HYROX: Michel Bornhorst - Frankfurt am Main 01:16:50 | HyCoach

Analiză cursă HYROX: Michel Bornhorst

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:16:50
Clasament: #425
Clasament AG: #84
Categorie: SOLO · OPEN

Michel Bornhorst

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:25 (50%)

Stations31:43 (41%)

Roxzone6:47 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+10.0%11.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:32	-
SkiErg	4:15	123
Running 2	4:29	-
Sled Push	2:23	343
Running 3	5:16	-
Sled Pull	4:11	372
Running 4	4:57	-
Burpee Broad Jump	4:37	443
Running 5	4:55	-
Rowing	4:25	278
Running 6	5:05	-
Farmers Carry	2:20	1179
Running 7	4:56	-
Sandbag Lunges	3:51	218
Running 8	5:19	-
Wall Balls	5:41	486
Running Total	38:25	513
Roxzone Total	6:47	740