Analiză cursă HYROX: Philipp Spenger

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · AUT

Timp total: 01:20:14
Clasament: #573
Clasament AG: #115
Categorie: SOLO · OPEN

Philipp Spenger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:53 (52%)

Stations32:23 (40%)

Roxzone6:02 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:14/km+1.9%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:29	444
Running 2	5:11	-
Sled Push	2:49	816
Running 3	5:13	-
Sled Pull	3:43	171
Running 4	5:17	-
Burpee Broad Jump	4:42	481
Running 5	5:19	-
Rowing	4:30	402
Running 6	5:19	-
Farmers Carry	1:53	656
Running 7	5:17	-
Sandbag Lunges	4:57	765
Running 8	5:43	-
Wall Balls	5:20	356
Running Total	41:53	828
Roxzone Total	6:02	502

Analiză cursă HYROX: Philipp Spenger - Frankfurt am Main 01:20:14 | HyCoach