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Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Stefan Ruf
HYROX Frankfurt — 14 decembrie 2024
Frankfurt am Main, Germany · SOLO · OPEN · GER
Stefan Ruf
Timp total
01:23:56
Clasament
#716
Clasament AG
#188
Categorie
SOLO · OPEN
SR
Stefan Ruf
14-15
DEC.
2024
2
Finalizat
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Sezon 7 (2024-2025)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:08 (49%)
Stations
36:08 (43%)
Roxzone
6:45 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:09/km
+3.5%
9.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:10
-
SkiErg
5:02
1292
Running 2
4:48
-
Sled Push
2:33
512
Running 3
5:36
-
Sled Pull
5:06
887
Running 4
5:20
-
Burpee Broad Jump
4:30
392
Running 5
5:24
-
Rowing
4:45
824
Running 6
5:05
-
Farmers Carry
2:09
1018
Running 7
4:58
-
Sandbag Lunges
4:57
764
Running 8
5:51
-
Wall Balls
7:06
918
Running Total
41:08
772
Roxzone Total
6:45
733
