Analiză cursă HYROX: Rik Hoenselaar - Frankfurt am Main 01:29:50 | HyCoach

Analiză cursă HYROX: Rik Hoenselaar

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · NED

Timp total: 01:29:50
Clasament: #948
Clasament AG: #255
Categorie: SOLO · OPEN

Rik Hoenselaar

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:05 (46%)

Stations40:54 (45%)

Roxzone7:55 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:08/km+18.7%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	5:02	1283
Running 2	4:43	-
Sled Push	3:37	1350
Running 3	5:00	-
Sled Pull	5:36	1092
Running 4	5:07	-
Burpee Broad Jump	6:09	995
Running 5	5:01	-
Rowing	5:10	1272
Running 6	5:11	-
Farmers Carry	2:09	1027
Running 7	5:36	-
Sandbag Lunges	4:17	410
Running 8	6:15	-
Wall Balls	8:54	1236
Running Total	41:05	768
Roxzone Total	7:55	1051