Analiză cursă HYROX: João Conde

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · POR

Timp total: 01:33:03
Clasament: #1050
Clasament AG: #155
Categorie: SOLO · OPEN

João Conde

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:14 (50%)

Stations38:58 (42%)

Roxzone7:55 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:47/km+20.1%11.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	4:58	1217
Running 2	4:59	-
Sled Push	2:08	123
Running 3	6:03	-
Sled Pull	5:04	875
Running 4	5:52	-
Burpee Broad Jump	6:39	1116
Running 5	6:15	-
Rowing	5:05	1221
Running 6	6:01	-
Farmers Carry	2:24	1221
Running 7	5:59	-
Sandbag Lunges	6:24	1223
Running 8	6:44	-
Wall Balls	6:16	675
Running Total	46:14	1132
Roxzone Total	7:55	1049

Analiză cursă HYROX: João Conde - Frankfurt am Main 01:33:03 | HyCoach