Analiză cursă HYROX: Rouven Kirchhof - Frankfurt am Main 01:34:05 | HyCoach

Analiză cursă HYROX: Rouven Kirchhof

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:34:05
Clasament: #1088
Clasament AG: #208
Categorie: SOLO · OPEN

Rouven Kirchhof

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:35 (51%)

Stations37:12 (40%)

Roxzone9:23 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:57/km0.0%4.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:21	-
SkiErg	5:10	1371
Running 2	5:55	-
Sled Push	3:19	1211
Running 3	5:59	-
Sled Pull	4:38	629
Running 4	6:06	-
Burpee Broad Jump	6:54	1167
Running 5	6:00	-
Rowing	5:04	1209
Running 6	6:00	-
Farmers Carry	2:14	1111
Running 7	5:55	-
Sandbag Lunges	3:50	216
Running 8	6:22	-
Wall Balls	6:03	607
Running Total	47:35	1214
Roxzone Total	9:23	1297