Analiză cursă HYROX: Janina Timmermann - Frankfurt am Main 01:09:02 | HyCoach

Analiză cursă HYROX: Janina Timmermann

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:09:02
Clasament: #20
Clasament AG: #6
Categorie: SOLO · OPEN

Janina Timmermann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:14 (50%)

Stations29:51 (43%)

Roxzone5:03 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:17/km+1.2%8.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:26	-
SkiErg	5:11	307
Running 2	4:15	-
Sled Push	2:19	209
Running 3	4:17	-
Sled Pull	3:47	72
Running 4	4:26	-
Burpee Broad Jump	4:16	54
Running 5	4:27	-
Rowing	4:48	71
Running 6	4:19	-
Farmers Carry	1:40	78
Running 7	4:18	-
Sandbag Lunges	3:25	58
Running 8	4:50	-
Wall Balls	4:25	72
Running Total	34:14	19
Roxzone Total	5:03	41