Analiză cursă HYROX: Molly Speechley

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GBR

Timp total: 01:10:47
Clasament: #33
Clasament AG: #5
Categorie: SOLO · OPEN

Molly Speechley

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:54 (49%)

Stations31:21 (44%)

Roxzone4:36 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:22/km+1.5%3.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	5:23	470
Running 2	4:19	-
Sled Push	3:11	650
Running 3	4:21	-
Sled Pull	4:42	311
Running 4	4:20	-
Burpee Broad Jump	3:39	10
Running 5	4:26	-
Rowing	4:57	160
Running 6	4:25	-
Farmers Carry	2:07	454
Running 7	4:23	-
Sandbag Lunges	3:15	39
Running 8	4:40	-
Wall Balls	4:07	36
Running Total	34:54	26
Roxzone Total	4:36	12

Analiză cursă HYROX: Molly Speechley - Frankfurt am Main 01:10:47 | HyCoach