Analiză cursă HYROX: Susanne Dorninger - Frankfurt am Main 01:14:13 | HyCoach

Analiză cursă HYROX: Susanne Dorninger

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · AUT

Timp total: 01:14:13
Clasament: #69
Clasament AG: #3
Categorie: SOLO · OPEN

Susanne Dorninger

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:50 (50%)

Stations31:16 (42%)

Roxzone6:13 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+3.3%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	4:56	106
Running 2	4:35	-
Sled Push	1:58	55
Running 3	4:38	-
Sled Pull	4:03	124
Running 4	4:31	-
Burpee Broad Jump	5:27	235
Running 5	4:36	-
Rowing	4:53	106
Running 6	4:38	-
Farmers Carry	2:25	633
Running 7	4:44	-
Sandbag Lunges	3:39	105
Running 8	5:10	-
Wall Balls	3:55	27
Running Total	36:50	61
Roxzone Total	6:13	197