Analiză cursă HYROX: Sina-Madeleine Boniecki - Frankfurt am Main 01:16:12 | HyCoach

Analiză cursă HYROX: Sina-Madeleine Boniecki

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:16:12
Clasament: #95
Clasament AG: #25
Categorie: SOLO · OPEN

Sina-Madeleine Boniecki

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:28 (53%)

Stations30:05 (39%)

Roxzone5:43 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+2.1%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	5:02	165
Running 2	4:50	-
Sled Push	2:07	103
Running 3	5:16	-
Sled Pull	3:47	75
Running 4	5:09	-
Burpee Broad Jump	3:57	30
Running 5	5:20	-
Rowing	5:07	309
Running 6	5:07	-
Farmers Carry	2:02	397
Running 7	4:56	-
Sandbag Lunges	3:49	143
Running 8	5:32	-
Wall Balls	4:14	50
Running Total	40:28	181
Roxzone Total	5:43	116