Analiză cursă HYROX: Lena Miller - Frankfurt am Main 01:20:46 | HyCoach

Analiză cursă HYROX: Lena Miller

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · SOLO · OPEN · GER

Timp total: 01:20:46
Clasament: #184
Clasament AG: #24
Categorie: SOLO · OPEN

Lena Miller

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:53 (46%)

Stations37:58 (47%)

Roxzone5:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:36/km+4.2%7.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	5:04	209
Running 2	4:25	-
Sled Push	2:26	280
Running 3	4:34	-
Sled Pull	4:50	350
Running 4	4:34	-
Burpee Broad Jump	5:21	211
Running 5	4:50	-
Rowing	5:00	204
Running 6	4:46	-
Farmers Carry	2:22	623
Running 7	4:36	-
Sandbag Lunges	4:29	329
Running 8	5:14	-
Wall Balls	8:26	650
Running Total	36:53	63
Roxzone Total	5:58	158