Analiză cursă HYROX: Hendrik Themann & Tiago Lousa - Frankfurt am Main 00:53:23 | HyCoach

Analiză cursă HYROX: Hendrik Themann & Tiago Lousa

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · POR

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Timp total: 00:53:23
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · PRO

Hendrik Themann

Tiago Lousa

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running28:28 (53%)

Stations21:22 (40%)

Roxzone3:37 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:34/km+2.8%4.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:10	-
SkiErg	3:29	2
Running 2	3:32	-
Sled Push	1:43	27
Running 3	3:36	-
Sled Pull	3:01	11
Running 4	3:37	-
Burpee Broad Jump	2:00	13
Running 5	3:38	-
Rowing	3:52	17
Running 6	3:33	-
Farmers Carry	1:21	16
Running 7	3:38	-
Sandbag Lunges	2:32	8
Running 8	3:48	-
Wall Balls	3:24	7
Running Total	28:28	3
Roxzone Total	3:37	2