Analiză cursă HYROX: Maximilian Gewehr & Filip Nikolic - Frankfurt am Main 01:02:20 | HyCoach

Analiză cursă HYROX: Maximilian Gewehr & Filip Nikolic

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Timp total: 01:02:20
Clasament: #24
Clasament AG: #9
Categorie: DOUBLES · PRO

Maximilian Gewehr

Filip Nikolic

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:34 (55%)

Stations23:26 (38%)

Roxzone4:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:19/km+3.5%4.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	3:48	24
Running 2	4:15	-
Sled Push	1:42	21
Running 3	4:22	-
Sled Pull	3:31	33
Running 4	4:18	-
Burpee Broad Jump	2:08	22
Running 5	4:31	-
Rowing	3:58	24
Running 6	4:17	-
Farmers Carry	1:32	70
Running 7	4:24	-
Sandbag Lunges	2:53	26
Running 8	4:33	-
Wall Balls	3:54	62
Running Total	34:34	37
Roxzone Total	4:26	16