Analiză cursă HYROX: Lukas Fröhner & Marc Benduhn - Frankfurt am Main 01:04:39 | HyCoach

Analiză cursă HYROX: Lukas Fröhner & Marc Benduhn

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Timp total: 01:04:39
Clasament: #37
Clasament AG: #18
Categorie: DOUBLES · PRO

Lukas Fröhner

Marc Benduhn

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:23 (55%)

Stations24:48 (38%)

Roxzone4:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:25/km+12.9%10.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:24	-
SkiErg	3:50	37
Running 2	4:09	-
Sled Push	1:54	59
Running 3	4:23	-
Sled Pull	4:00	75
Running 4	4:30	-
Burpee Broad Jump	2:05	19
Running 5	4:40	-
Rowing	3:58	26
Running 6	4:34	-
Farmers Carry	1:26	34
Running 7	4:41	-
Sandbag Lunges	3:20	57
Running 8	5:05	-
Wall Balls	4:15	95
Running Total	35:23	46
Roxzone Total	4:33	25