Analiză cursă HYROX: Maximilian Wermke & Nick Wermke

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Timp total: 01:05:18
Clasament: #46
Clasament AG: #21
Categorie: DOUBLES · PRO

Maximilian Wermke

Nick Wermke

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:58 (55%)

Stations23:39 (36%)

Roxzone5:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:30/km+17.3%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	3:56	70
Running 2	4:09	-
Sled Push	2:06	98
Running 3	4:36	-
Sled Pull	3:30	30
Running 4	4:33	-
Burpee Broad Jump	2:04	16
Running 5	4:34	-
Rowing	4:14	96
Running 6	4:30	-
Farmers Carry	1:23	23
Running 7	4:52	-
Sandbag Lunges	2:43	16
Running 8	5:19	-
Wall Balls	3:43	40
Running Total	35:58	57
Roxzone Total	5:45	96

Analiză cursă HYROX: Maximilian Wermke & Nick Wermke - Frankfurt am Main 01:05:18 | HyCoach