Analiză cursă HYROX: Michael Ernst & Sascha Kilian - Frankfurt am Main 01:06:41 | HyCoach

Analiză cursă HYROX: Michael Ernst & Sascha Kilian

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Timp total: 01:06:41
Clasament: #61
Clasament AG: #26
Categorie: DOUBLES · PRO

Michael Ernst

Sascha Kilian

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running35:55 (54%)

Stations25:18 (38%)

Roxzone5:30 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:29/km+10.9%9.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:43	-
SkiErg	3:50	35
Running 2	4:07	-
Sled Push	1:52	51
Running 3	4:30	-
Sled Pull	3:36	43
Running 4	4:31	-
Burpee Broad Jump	2:37	78
Running 5	4:44	-
Rowing	4:09	70
Running 6	4:39	-
Farmers Carry	1:24	29
Running 7	4:34	-
Sandbag Lunges	3:48	98
Running 8	5:11	-
Wall Balls	4:02	78
Running Total	35:55	55
Roxzone Total	5:30	82