Analiză cursă HYROX: Rebecca Frank & Annika Kost - Frankfurt am Main 01:04:00 | HyCoach

Analiză cursă HYROX: Rebecca Frank & Annika Kost

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Timp total: 01:04:00
Clasament: #2
Clasament AG: #1
Categorie: DOUBLES · PRO

Rebecca Frank

Annika Kost

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:16 (52%)

Stations25:48 (40%)

Roxzone5:01 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:09/km+7.2%7.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	4:18	7
Running 2	3:57	-
Sled Push	2:03	26
Running 3	4:11	-
Sled Pull	3:38	8
Running 4	4:20	-
Burpee Broad Jump	3:15	37
Running 5	4:17	-
Rowing	4:24	6
Running 6	4:20	-
Farmers Carry	1:36	14
Running 7	4:14	-
Sandbag Lunges	2:45	4
Running 8	4:30	-
Wall Balls	3:49	22
Running Total	33:16	1
Roxzone Total	5:01	8