Analiză cursă HYROX: Sophie Allison & Gemma Allison - Frankfurt am Main 01:09:16 | HyCoach

Analiză cursă HYROX: Sophie Allison & Gemma Allison

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GBR

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Timp total: 01:09:16
Clasament: #10
Clasament AG: #4
Categorie: DOUBLES · PRO

Sophie Allison

Gemma Allison

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:13 (57%)

Stations24:48 (36%)

Roxzone5:19 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:54/km+8.1%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:19	9
Running 2	4:45	-
Sled Push	1:54	17
Running 3	5:04	-
Sled Pull	3:05	1
Running 4	5:05	-
Burpee Broad Jump	2:53	14
Running 5	4:55	-
Rowing	4:26	9
Running 6	4:59	-
Farmers Carry	1:39	24
Running 7	5:08	-
Sandbag Lunges	2:43	3
Running 8	5:05	-
Wall Balls	3:49	23
Running Total	39:13	21
Roxzone Total	5:19	15