Analiză cursă HYROX: Janina Haase & Stefanie Zietan - Frankfurt am Main 01:12:08 | HyCoach

Analiză cursă HYROX: Janina Haase & Stefanie Zietan

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Timp total: 01:12:08
Clasament: #21
Clasament AG: #6
Categorie: DOUBLES · PRO

Janina Haase

Stefanie Zietan

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:37 (53%)

Stations28:34 (40%)

Roxzone5:04 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+6.0%5.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:31	32
Running 2	4:41	-
Sled Push	2:09	37
Running 3	4:51	-
Sled Pull	4:24	31
Running 4	4:52	-
Burpee Broad Jump	3:33	51
Running 5	4:50	-
Rowing	4:34	19
Running 6	4:51	-
Farmers Carry	1:45	36
Running 7	4:58	-
Sandbag Lunges	3:37	32
Running 8	5:18	-
Wall Balls	4:01	39
Running Total	38:37	17
Roxzone Total	5:04	10