Analiză cursă HYROX: Alina Wiswedel & Lena-Larissa Sollmann

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · PRO · GER

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Timp total: 01:21:16
Clasament: #47
Clasament AG: #16
Categorie: DOUBLES · PRO

Alina Wiswedel

Lena-Larissa Sollmann

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:07 (55%)

Stations28:35 (35%)

Roxzone7:38 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:38/km+7.0%7.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:26	21
Running 2	5:29	-
Sled Push	2:23	54
Running 3	5:38	-
Sled Pull	4:18	28
Running 4	5:35	-
Burpee Broad Jump	3:36	54
Running 5	5:48	-
Rowing	4:48	51
Running 6	5:52	-
Farmers Carry	1:48	45
Running 7	5:52	-
Sandbag Lunges	3:22	17
Running 8	6:16	-
Wall Balls	3:54	30
Running Total	45:07	50
Roxzone Total	7:38	66

Analiză cursă HYROX: Alina Wiswedel & Lena-Larissa Sollmann - Frankfurt am Main 01:21:16 | HyCoach