Analiză cursă HYROX: Philipp Reffgen & Carsten Kuhle - Frankfurt am Main 00:58:10 | HyCoach

Analiză cursă HYROX: Philipp Reffgen & Carsten Kuhle

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 00:58:10
Clasament: #10
Clasament AG: #5
Categorie: DOUBLES · OPEN

Philipp Reffgen

Carsten Kuhle

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:37 (54%)

Stations22:22 (38%)

Roxzone4:16 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:57/km+8.8%6.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	3:54	85
Running 2	3:46	-
Sled Push	1:30	120
Running 3	3:47	-
Sled Pull	2:57	250
Running 4	3:59	-
Burpee Broad Jump	2:33	134
Running 5	4:07	-
Rowing	4:08	100
Running 6	4:03	-
Farmers Carry	1:31	323
Running 7	4:06	-
Sandbag Lunges	2:21	16
Running 8	4:22	-
Wall Balls	3:28	29
Running Total	31:37	10
Roxzone Total	4:16	12