Analiză cursă HYROX: Sebastian Louca & Andreas Stryz - Frankfurt am Main 01:00:03 | HyCoach

Analiză cursă HYROX: Sebastian Louca & Andreas Stryz

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:00:03
Clasament: #23
Clasament AG: #2
Categorie: DOUBLES · OPEN

Sebastian Louca

Andreas Stryz

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running33:58 (56%)

Stations21:47 (36%)

Roxzone4:23 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+17.5%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:30	-
SkiErg	3:49	28
Running 2	3:54	-
Sled Push	1:32	161
Running 3	4:16	-
Sled Pull	2:41	122
Running 4	4:15	-
Burpee Broad Jump	2:13	41
Running 5	4:27	-
Rowing	4:11	130
Running 6	4:15	-
Farmers Carry	1:23	154
Running 7	4:35	-
Sandbag Lunges	2:36	65
Running 8	4:49	-
Wall Balls	3:22	11
Running Total	33:58	37
Roxzone Total	4:23	20