Analiză cursă HYROX: Kashif Kasanwirdjo & Jermain Breidel

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · NED

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Timp total: 01:00:17
Clasament: #25
Clasament AG: #3
Categorie: DOUBLES · OPEN

Kashif Kasanwirdjo

Jermain Breidel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running31:53 (53%)

Stations24:07 (40%)

Roxzone4:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate3:59/km+3.4%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:35	-
SkiErg	3:43	11
Running 2	3:54	-
Sled Push	1:37	270
Running 3	3:55	-
Sled Pull	2:54	215
Running 4	3:58	-
Burpee Broad Jump	2:45	202
Running 5	3:59	-
Rowing	4:17	217
Running 6	4:09	-
Farmers Carry	1:33	372
Running 7	4:02	-
Sandbag Lunges	3:12	276
Running 8	4:24	-
Wall Balls	4:06	330
Running Total	31:53	12
Roxzone Total	4:20	18

Analiză cursă HYROX: Kashif Kasanwirdjo & Jermain Breidel - Frankfurt am Main 01:00:17 | HyCoach