Analiză cursă HYROX: Björn Ehresmann & Florian Kowalczyk - Frankfurt am Main 01:01:54 | HyCoach

Analiză cursă HYROX: Björn Ehresmann & Florian Kowalczyk

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:01:54
Clasament: #42
Clasament AG: #22
Categorie: DOUBLES · OPEN

Björn Ehresmann

Florian Kowalczyk

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:02 (55%)

Stations23:29 (38%)

Roxzone4:29 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:15/km+12.4%8.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:34	-
SkiErg	4:11	354
Running 2	4:01	-
Sled Push	1:33	173
Running 3	4:14	-
Sled Pull	3:00	268
Running 4	4:03	-
Burpee Broad Jump	2:28	101
Running 5	4:27	-
Rowing	4:20	273
Running 6	4:21	-
Farmers Carry	1:20	109
Running 7	4:31	-
Sandbag Lunges	2:58	194
Running 8	4:54	-
Wall Balls	3:39	83
Running Total	34:02	38
Roxzone Total	4:29	26