Analiză cursă HYROX: Philipp Sprunck & Jonas Elwert - Frankfurt am Main 01:05:06 | HyCoach

Analiză cursă HYROX: Philipp Sprunck & Jonas Elwert

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:05:06
Clasament: #96
Clasament AG: #37
Categorie: DOUBLES · OPEN

Philipp Sprunck

Jonas Elwert

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running36:22 (56%)

Stations23:25 (36%)

Roxzone5:26 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:33/km+6.8%5.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:12	377
Running 2	4:24	-
Sled Push	1:31	143
Running 3	4:38	-
Sled Pull	2:54	210
Running 4	4:40	-
Burpee Broad Jump	2:35	146
Running 5	4:40	-
Rowing	4:03	51
Running 6	4:40	-
Farmers Carry	1:31	317
Running 7	4:42	-
Sandbag Lunges	3:15	296
Running 8	4:45	-
Wall Balls	3:24	13
Running Total	36:22	94
Roxzone Total	5:26	152