Analiză cursă HYROX: Patrick Adler & Roman Kuntschik - Frankfurt am Main 01:05:35 | HyCoach

Analiză cursă HYROX: Patrick Adler & Roman Kuntschik

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

·

Timp total: 01:05:35
Clasament: #107
Clasament AG: #9
Categorie: DOUBLES · OPEN

Patrick Adler

Roman Kuntschik

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:40 (53%)

Stations25:21 (39%)

Roxzone5:38 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+7.7%5.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:50	-
SkiErg	4:01	176
Running 2	4:06	-
Sled Push	1:26	68
Running 3	4:27	-
Sled Pull	3:20	435
Running 4	4:24	-
Burpee Broad Jump	3:36	500
Running 5	4:19	-
Rowing	4:12	153
Running 6	4:31	-
Farmers Carry	1:44	536
Running 7	4:25	-
Sandbag Lunges	3:13	285
Running 8	4:42	-
Wall Balls	3:49	172
Running Total	34:40	51
Roxzone Total	5:38	184