Analiză cursă HYROX: Konstantin Mavridis & Christian Diener - Frankfurt am Main 01:09:26 | HyCoach

Analiză cursă HYROX: Konstantin Mavridis & Christian Diener

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:09:26
Clasament: #179
Clasament AG: #87
Categorie: DOUBLES · OPEN

Konstantin Mavridis

Christian Diener

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:20 (58%)

Stations23:20 (34%)

Roxzone5:51 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+8.8%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:15	-
SkiErg	4:02	202
Running 2	4:54	-
Sled Push	1:41	343
Running 3	5:01	-
Sled Pull	2:36	88
Running 4	5:04	-
Burpee Broad Jump	2:42	183
Running 5	5:09	-
Rowing	4:25	365
Running 6	5:14	-
Farmers Carry	1:11	16
Running 7	5:20	-
Sandbag Lunges	2:57	189
Running 8	5:27	-
Wall Balls	3:46	130
Running Total	40:20	233
Roxzone Total	5:51	223