Analiză cursă HYROX: Luca Frühwein & Jannik Nierula - Frankfurt am Main 01:09:31 | HyCoach

Analiză cursă HYROX: Luca Frühwein & Jannik Nierula

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:09:31
Clasament: #183
Clasament AG: #68
Categorie: DOUBLES · OPEN

Luca Frühwein

Jannik Nierula

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:40 (56%)

Stations25:13 (36%)

Roxzone5:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate4:50/km+9.4%6.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:07	289
Running 2	4:25	-
Sled Push	1:33	176
Running 3	4:47	-
Sled Pull	3:08	338
Running 4	4:58	-
Burpee Broad Jump	3:31	481
Running 5	5:03	-
Rowing	4:19	247
Running 6	5:03	-
Farmers Carry	1:26	218
Running 7	4:50	-
Sandbag Lunges	2:50	142
Running 8	5:21	-
Wall Balls	4:19	435
Running Total	38:40	168
Roxzone Total	5:44	200