Analiză cursă HYROX: Dennis Jäckel & Steffen Siemoneit - Frankfurt am Main 01:12:18 | HyCoach

Analiză cursă HYROX: Dennis Jäckel & Steffen Siemoneit

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:12:18
Clasament: #265
Clasament AG: #139
Categorie: DOUBLES · OPEN

Dennis Jäckel

Steffen Siemoneit

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:51 (55%)

Stations25:53 (36%)

Roxzone6:39 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate4:59/km+12.5%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:02	199
Running 2	4:32	-
Sled Push	1:34	186
Running 3	5:05	-
Sled Pull	3:04	304
Running 4	5:10	-
Burpee Broad Jump	3:41	529
Running 5	5:08	-
Rowing	4:48	609
Running 6	5:06	-
Farmers Carry	1:22	136
Running 7	5:06	-
Sandbag Lunges	3:20	336
Running 8	5:50	-
Wall Balls	4:02	292
Running Total	39:51	213
Roxzone Total	6:39	380