Analiză cursă HYROX: Rhys Jones & Elliot Mason - Frankfurt am Main 01:14:18 | HyCoach

Analiză cursă HYROX: Rhys Jones & Elliot Mason

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

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Timp total: 01:14:18
Clasament: #309
Clasament AG: #102
Categorie: DOUBLES · OPEN

Rhys Jones

Elliot Mason

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:23 (54%)

Stations26:51 (36%)

Roxzone7:08 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:03/km+5.1%5.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	4:08	304
Running 2	4:56	-
Sled Push	1:33	172
Running 3	4:59	-
Sled Pull	4:22	655
Running 4	4:57	-
Burpee Broad Jump	3:06	346
Running 5	5:05	-
Rowing	4:37	521
Running 6	4:55	-
Farmers Carry	1:18	88
Running 7	5:11	-
Sandbag Lunges	3:17	310
Running 8	5:41	-
Wall Balls	4:30	495
Running Total	40:23	239
Roxzone Total	7:08	449