Analiză cursă HYROX: Florian Reichert & Jan Knackstedt - Frankfurt am Main 01:15:01 | HyCoach

Analiză cursă HYROX: Florian Reichert & Jan Knackstedt

HYROX Frankfurt — 14 decembrie 2024

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Timp total: 01:15:01
Clasament: #329
Clasament AG: #173
Categorie: DOUBLES · OPEN

Florian Reichert

Jan Knackstedt

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sezon 7 (2024-2025)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:42 (62%)

Stations22:40 (30%)

Roxzone5:43 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+10.2%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	7:27	-
SkiErg	4:10	330
Running 2	5:13	-
Sled Push	1:22	32
Running 3	5:15	-
Sled Pull	1:52	5
Running 4	5:44	-
Burpee Broad Jump	3:03	330
Running 5	5:46	-
Rowing	4:18	234
Running 6	5:42	-
Farmers Carry	1:35	409
Running 7	5:45	-
Sandbag Lunges	2:27	34
Running 8	5:54	-
Wall Balls	3:53	208
Running Total	46:42	492
Roxzone Total	5:43	197